The Importance of Health Literacy in 2024: Empowering Individuals for Better Health Outcomes

Learn about health literacy, why it matters, and how improving health literacy can empower people to make informed healthcare decisions. Discover strategies to promote health literacy and improve public health.

Chris Willard

10/30/202417 min read

a close up of a cell phone on a wooden surface
a close up of a cell phone on a wooden surface

Have you ever felt overwhelmed by medical information or struggled to understand the instructions on a prescription bottle? You're not alone! Health literacy—the ability to obtain, understand, and use health information effectively—plays a critical role in making informed choices about personal health. Research shows that only 12% of adults in the U.S. have proficient health literacy, highlighting a major gap in public understanding. This knowledge gap can lead to poor health outcomes, including medication errors, hospital readmissions, and higher healthcare costs. In 2024, with the increasing complexity of medical treatments and the rise of digital health tools, health literacy has never been more essential. This article explores what health literacy is, why it’s important, and how individuals, healthcare providers, and communities can promote better health communication for everyone.

What is Health Literacy?

Health literacy is the ability to obtain, understand, and use health information to make informed decisions about personal well-being and healthcare. It involves not just reading medical documents but also applying critical thinking to interpret data, follow instructions, and communicate effectively with healthcare providers. With increasing complexity in medical treatments and growing access to digital health tools, developing health literacy is essential to navigating the healthcare system confidently.

Health literacy goes beyond basic literacy skills.

It encompasses the following core components:

  • Reading: Understanding written health materials, such as prescription labels, discharge instructions, and brochures.

  • Numeracy: Interpreting numbers related to health, such as blood pressure readings, dosages, or appointment schedules.

  • Decision-Making: Applying knowledge to make informed health choices, such as deciding whether to get a specific vaccine or understanding the risks and benefits of treatment options.

Together, these skills empower individuals to actively participate in their health and treatment, improving outcomes and reducing risks like medication errors.

Personal Health Literacy vs. Organizational Health Literacy

Health literacy operates at two levels:

  1. Personal Health Literacy
    This refers to an individual’s ability to find, understand, and act upon health information to manage their own health and well-being. For example, a patient with personal health literacy might read prescription instructions carefully, research treatment options, or ask questions during a doctor’s visit to clarify medical advice.

  2. Organizational Health Literacy
    Organizations like hospitals, clinics, and public health agencies also play a role in promoting health literacy. Organizational health literacy refers to how effectively these institutions make health information accessible, understandable, and actionable for the people they serve. For example, a healthcare provider might use simple language in patient communications, offer translation services, or provide materials in multiple formats to accommodate different literacy levels.

Both personal and organizational health literacy are essential to creating an inclusive healthcare system that serves diverse populations effectively.

Examples of Health Literacy in Action

  • Understanding Prescription Instructions:
    A patient with good health literacy knows how to correctly interpret the label on a prescription, ensuring that medication is taken in the right dosage and at the right time.

  • Following a Doctor’s Advice:
    After being discharged from the hospital, a patient may need to follow post-surgical care instructions, such as physical therapy routines or dietary restrictions. Health literacy enables them to understand these directions and act accordingly.

  • Interpreting Medical Test Results:
    When a doctor provides test results with numerical values (like cholesterol levels or glucose readings), a health-literate individual can understand the significance of the numbers and take the necessary steps if any result falls outside the normal range.

As technology plays an increasing role in healthcare, digital health literacy has become critical.

It involves the ability to use digital tools and platforms—such as telehealth apps, patient portals, and wearable devices—to access, manage, and interpret health information.

  • Telehealth Appointments: Patients need to navigate online platforms to schedule virtual appointments and consult with doctors remotely. Digital health literacy ensures they can use these services effectively.

  • Patient Portals: Many healthcare providers now offer online portals where individuals can view medical records, lab results, and upcoming appointments. A person with strong digital literacy can access these resources, improving their engagement in healthcare decisions.

  • Health Apps and Wearables: Devices like smartwatches and apps that track sleep, physical activity, or heart rate require users to interpret the collected data to make lifestyle adjustments or seek medical advice when necessary.

In a rapidly evolving healthcare environment, digital health literacy bridges the gap between patients and providers, ensuring that individuals can fully benefit from technological advancements and make informed healthcare decisions.

By developing both traditional and digital health literacy, individuals become empowered participants in their healthcare journey, leading to better outcomes, increased confidence, and improved quality of life.

Why Health Literacy Matters for Public Health

Health literacy plays a crucial role in shaping public health outcomes by empowering individuals to make informed choices and follow medical guidance. When people understand how to manage their health, it improves overall well-being and reduces the burden on healthcare systems. However, low health literacy presents serious challenges, especially in managing chronic conditions, adhering to treatment plans, and controlling healthcare costs.

Health literacy is directly linked to health outcomes.

Individuals with high health literacy are more likely to seek preventive care, follow medical advice, and manage their conditions effectively. Conversely, low health literacy can result in poor health behaviors, missed screenings, delayed diagnoses, and inadequate disease management.

For example, a person with diabetes who understands how to monitor blood sugar levels and follow dietary guidelines is less likely to experience complications than someone with limited health literacy. Public health strategies that promote health literacy can help reduce disparities, enhance preventive care, and improve overall community health.

Impact of Poor Health Literacy on Chronic Disease Management and Medication Adherence

Managing chronic illnesses such as diabetes, hypertension, and asthma requires patients to interpret complex information and follow precise treatment protocols. Poor health literacy can make it difficult for individuals to:

  • Understand their diagnosis and treatment options.

  • Follow medication schedules and adjust dosages as needed.

  • Interpret warning signs that require medical intervention.

Low health literacy often leads to medication errors and non-adherence, such as skipping doses or taking the wrong amount. These issues increase the likelihood of complications, hospitalizations, and poor quality of life for individuals with chronic illnesses. Educating patients in simple language and providing practical tools can improve their ability to manage chronic conditions and stick to treatment plans.

Poor health literacy also contributes to the rising cost of healthcare.

Patients with low health literacy are more likely to use emergency services, be hospitalized, or be readmitted after discharge because they fail to follow post-treatment instructions. This cycle places a financial burden on healthcare systems. Key financial impacts of low health literacy include:

  • Increased Hospital Readmissions: Patients with limited understanding of discharge instructions are more likely to experience complications and return to the hospital.

  • Higher Emergency Room Use: Individuals who lack knowledge of preventive care often rely on emergency departments for non-urgent issues, leading to overcrowded facilities and increased costs.

  • Missed Appointments and Screenings: Poor health literacy can result in missed preventive screenings, leading to more expensive treatments when conditions are detected late.

Investing in health literacy programs helps reduce these costs by improving patient engagement and adherence, resulting in fewer emergency visits and hospital readmissions.

Public health crises, such as the COVID-19 pandemic, highlight the importance of health literacy on a global scale.

During these times, clear communication and public understanding of health guidelines are essential for controlling the spread of diseases and promoting effective prevention strategies. Low health literacy can lead to confusion, misinformation, and non-compliance with public health measures, undermining efforts to protect communities.

Key examples of health literacy’s role during the COVID-19 pandemic include:

  • Understanding Public Health Guidelines: Individuals needed to comprehend evolving recommendations, such as mask mandates, social distancing, and vaccination schedules.

  • Combatting Misinformation: Health literacy empowers people to critically evaluate information and avoid falling victim to misinformation or conspiracy theories circulating online.

  • Vaccination Efforts: Health literacy played a vital role in vaccine adoption, as individuals had to understand the safety and efficacy of vaccines to make informed decisions about immunization.

As public health crises become more frequent, fostering health literacy ensures that people can respond effectively to challenges, make informed health decisions, and protect both themselves and their communities.

Health literacy is an essential pillar of public health. By improving individual and organizational health literacy, communities can reduce healthcare costs, enhance chronic disease management, and prepare for future public health challenges.

Several factors shape an individual’s ability to access, understand, and apply health information effectively.

These influences are often interconnected, impacting a person’s ability to make informed health decisions. Addressing these factors is essential for improving health literacy across diverse populations.

Socioeconomic status plays a significant role in determining health literacy.

People with lower levels of education may struggle with reading comprehension, numeracy, and the ability to interpret health-related instructions. Additionally, income and access to healthcare affect whether individuals can obtain the resources needed to manage their health.

  • Education: Limited education can hinder people’s ability to understand complex medical terms, prescription labels, and health risks.

  • Income: Individuals with lower incomes may lack access to quality healthcare, leading to gaps in knowledge about preventive care and chronic disease management.

  • Access to Care: Without regular access to healthcare providers, individuals may not receive adequate information or guidance about their health, further reducing their literacy levels.

Public health initiatives that focus on accessible education and affordable healthcare services can help mitigate these barriers.

Culture and language significantly impact how individuals interpret health information and interact with healthcare providers.

Miscommunication or misunderstanding of cultural norms can result in misinformation and non-compliance with treatment recommendations.

  • Language Barriers: Non-native speakers may have difficulty understanding medical instructions provided only in English, leading to confusion about medications, procedures, or lifestyle changes.

  • Cultural Norms: Cultural beliefs about health and illness may differ from conventional medical advice, influencing whether people follow a doctor’s recommendations.

Healthcare providers who adopt culturally sensitive practices and offer language support (e.g., translation services) can improve health literacy within diverse communities.

Different age groups encounter unique challenges in health literacy.

Both older adults and younger populations may struggle with understanding and applying health information due to cognitive, developmental, or experiential factors.

  • Older Adults: Seniors may experience cognitive decline, vision problems, or difficulty understanding new technologies, making it harder for them to manage their health effectively. They may also encounter challenges when interpreting changing health guidelines.

  • Younger Populations: While younger individuals may have better access to technology, they might lack the experience or maturity needed to evaluate credible health information or make sound decisions about their health.

Tailoring health literacy efforts to different age groups ensures that all populations, regardless of age, have the tools they need to manage their health.

In the modern healthcare landscape, digital health literacy is essential.

However, not everyone has equal access to technology, creating a digital divide that limits the ability to engage with online health resources.

  • Lack of Internet Access: Individuals in rural or underserved communities may have limited access to reliable internet services, restricting their ability to search for health information or schedule virtual appointments.

  • Limited Digital Skills: Some individuals, particularly older adults or those with limited education, may not be comfortable using smartphones, apps, or healthcare portals, creating barriers to accessing care.

  • Technology Costs: The high cost of devices and internet plans may prevent people from adopting digital tools that could enhance their health management.

Bridging the digital divide through affordable internet access, digital literacy programs, and simplified health apps can help ensure that everyone can participate in the digital health revolution.

Improving health literacy requires addressing these influencing factors holistically. Socioeconomic disparities, cultural differences, age-related challenges, and digital inequalities all play a role in shaping an individual’s ability to engage with healthcare effectively. Public health strategies that target these barriers will be crucial in fostering equitable health literacy for all.

Improving health literacy at the individual level empowers people to make informed decisions about their health.

With proactive steps, individuals can better understand medical information, manage chronic conditions, and maintain healthier lifestyles. Below are simple strategies to enhance personal health literacy, along with tips for caregivers supporting loved ones.

1. Ask Questions During Doctor’s Visits

Taking an active role in healthcare by asking questions ensures a better understanding of medical conditions, treatments, and prescriptions. Conversations with healthcare providers are key opportunities to clarify doubts.

  • Ask for Clarification: If a doctor uses medical jargon, request simpler explanations.

  • Use the “Teach-Back” Method: Repeat the instructions given by the healthcare provider to confirm your understanding.

  • Prepare Questions in Advance: Before appointments, jot down any questions about symptoms, medications, or upcoming procedures.

This strategy helps individuals feel more confident about their treatment plans and improves adherence to recommendations.

2. Use Reputable Online Sources

The internet offers vast health information, but it's essential to rely on trusted sources to avoid misinformation.

  • Government and Health Institutions: Websites like the Centers for Disease Control and Prevention (CDC), Mayo Clinic, and the World Health Organization (WHO) provide reliable, evidence-based information.

  • Look for .gov, .edu, or .org Domains: These sites are often associated with trustworthy institutions and contain high-quality content.

  • Avoid Unverified Claims: Be cautious with advice from social media or unofficial blogs unless the information is cross-referenced with reliable sources.

By using these resources, individuals can make more informed health decisions and stay updated on health topics relevant to their well-being.

3. Utilize Health Apps and Online Patient Portals Effectively

Digital tools, such as health apps and patient portals, make it easier to track medical information and communicate with healthcare providers. Learning to use these platforms can improve personal health management.

  • Track Medications and Appointments: Many apps offer reminders for medications, doctor’s appointments, and lab tests.

  • Access Health Records: Patient portals provide easy access to test results, vaccination records, and doctor’s notes, helping individuals stay informed about their care.

  • Communicate with Providers: Portals often include messaging systems for quick questions, ensuring that patients receive timely advice from their healthcare team.

These tools streamline the healthcare experience, promoting better engagement and adherence to medical recommendations.

4. Tips for Family Caregivers to Enhance Health Literacy for Loved Ones

Family caregivers play a crucial role in supporting the health literacy of loved ones, especially older adults, children, or individuals with chronic illnesses.

  • Accompany Loved Ones to Appointments: Caregivers can take notes, ask questions, and provide additional insight to doctors about the patient’s health.

  • Organize Medical Information: Maintain a centralized system for tracking medications, appointments, and health records.

  • Provide Emotional Support: Encourage loved ones to ask questions and be involved in their care, boosting their confidence in managing health decisions.

  • Help Navigate Digital Tools: Caregivers can assist with using patient portals, scheduling virtual appointments, or finding reliable online health resources.

By supporting their loved ones' health literacy, caregivers promote better outcomes and ensure that healthcare decisions are well-informed and aligned with medical advice.

Improving individual health literacy starts with small, proactive steps. Asking questions, using trusted online resources, leveraging digital tools, and involving caregivers in the process help individuals take control of their health. When people feel confident about their ability to understand and manage their health, they are more likely to make positive decisions that enhance their well-being and quality of life.

Healthcare providers play a vital role in enhancing health literacy, ensuring that patients understand their health conditions and treatment options.

Effective communication fosters better health outcomes, improves medication adherence, and reduces hospital readmissions. Below are best practices that healthcare providers can adopt to promote health literacy.

1. Use Plain Language with Patients

Medical jargon can be confusing and overwhelming for patients. Using plain language helps ensure patients understand their diagnoses, medications, and treatment plans.

  • Simplify Medical Terms: Replace complex terms with everyday language (e.g., use “high blood pressure” instead of “hypertension”).

  • Break Down Instructions: Provide step-by-step explanations for taking medications or preparing for medical tests.

  • Use Visual Aids: Diagrams, charts, and illustrations can reinforce verbal explanations and make concepts clearer.

This approach builds trust and enables patients to engage actively in their care.

2. Employ the 'Teach-Back' Method to Confirm Patient Understanding

The “Teach-Back” method ensures that patients have accurately understood their care instructions by asking them to repeat the information in their own words.

  • Ask Open-Ended Questions: Instead of “Do you understand?” say, “Can you explain how you will take your medication?”

  • Rephrase and Clarify if Needed: If patients struggle to explain, provide further clarification and ask them to try again.

  • Use a Non-Judgmental Tone: Make patients feel comfortable and emphasize that the goal is mutual understanding.

This technique reduces miscommunication and improves adherence to treatment plans.

3. Provide Educational Materials in Multiple Languages

Language barriers can prevent patients from understanding critical health information. Offering materials in different languages ensures that non-native speakers can engage effectively with their healthcare.

  • Translate Key Documents: Provide instructions, consent forms, and after-visit summaries in multiple languages.

  • Use Interpreters When Needed: Professional interpreters or translation services can help during appointments to ensure accurate communication.

  • Tailor Content to Cultural Norms: Culturally relevant materials resonate better with patients, increasing their effectiveness.

Accessible educational materials empower diverse populations to take an active role in managing their health.

4. Train Healthcare Providers in Cultural Competency to Bridge Communication Gaps

Cultural competency training helps healthcare providers understand and respect diverse beliefs, practices, and values, reducing misunderstandings and fostering trust.

  • Understand Health Beliefs: Awareness of cultural attitudes toward illness, pain, and treatment helps tailor care appropriately.

  • Build Rapport with Patients: Small gestures, such as learning how patients prefer to be addressed, promote respectful communication.

  • Recognize Implicit Bias: Providers should reflect on unconscious biases that may affect how they communicate with patients from different backgrounds.

Cultural competency creates a more inclusive healthcare environment, promoting equity and improving health literacy across communities.

By implementing these best practices, healthcare providers can enhance communication, ensure patients feel understood, and promote better health outcomes. Patients are more likely to adhere to treatments and make informed decisions when they receive clear, culturally sensitive, and accessible information. Promoting health literacy benefits not only individual patients but also the healthcare system by reducing complications, improving chronic disease management, and preventing unnecessary hospitalizations.

Improving health literacy requires a collective effort beyond the healthcare system.

Community-based solutions play a crucial role in equipping individuals with the knowledge and skills needed to make informed health decisions. Collaborative efforts among public health organizations, schools, libraries, workplaces, and community groups can create accessible health education opportunities and improve outcomes. Below are strategies for promoting health literacy at the community level.

1. The Role of Public Health Campaigns in Raising Awareness about Health Literacy

Public health campaigns are powerful tools for raising awareness and engaging communities on key health topics, fostering better health literacy.

  • Targeted Campaigns: Campaigns focused on issues like vaccination, nutrition, mental health, or chronic illness management can improve public understanding.

  • Use of Multiple Channels: Promoting health messages via TV, radio, social media, and flyers ensures they reach diverse populations.

  • Clear and Culturally Sensitive Messaging: Campaigns that use simple, inclusive language and resonate with local cultures increase engagement.

Public health campaigns such as those promoting COVID-19 vaccination have shown the importance of clear communication in shaping health behaviors and improving outcomes.

2. Partnering with Schools, Libraries, and Community Centers to Offer Health Education Workshops

Education hubs like schools, libraries, and community centers are ideal spaces for providing accessible health education.

  • Health Literacy Workshops: Hosting sessions on topics such as understanding medical forms, reading nutrition labels, or navigating health insurance helps improve day-to-day health management.

  • After-School Programs: Integrating health education into after-school activities equips young people with the skills to make healthy choices from an early age.

  • Collaborative Events: Libraries and community centers can partner with healthcare professionals to offer free screenings, seminars, and health fairs.

These programs foster lifelong learning and empower community members to take an active role in their health.

3. How Workplaces Can Contribute to Health Literacy Through Wellness Programs

Employers can play a vital role in promoting health literacy through workplace wellness initiatives.

  • Health Seminars and Screenings: Offering lunch-and-learn sessions on chronic disease management, nutrition, and stress reduction can enhance employees’ health knowledge.

  • Access to Digital Health Tools: Providing employees with access to apps, telehealth services, or online health portals encourages them to stay proactive about their health.

  • Employee Assistance Programs (EAPs): EAPs that address mental health and substance use contribute to overall well-being and better health literacy.

Workplaces that foster health literacy create healthier, more productive employees and reduce absenteeism and healthcare costs.

4. Examples of Successful Health Literacy Initiatives

Many local and national initiatives have demonstrated how community-based solutions can promote health literacy effectively.

  • The National Action Plan to Improve Health Literacy (USA): This initiative emphasizes plain language in healthcare and encourages collaboration between organizations to address literacy gaps.

  • The New York Public Library Health Literacy Program: This program offers free workshops to teach individuals how to evaluate online health information and access community health resources.

  • Local Health Fairs and Mobile Clinics: Mobile health units, such as those providing free diabetes or blood pressure screenings, make health services accessible to underserved communities.

  • Employer-Led Programs: Some companies offer tailored wellness programs, like smoking cessation workshops or fitness challenges, which enhance both health awareness and literacy among employees.

These real-world examples highlight the value of partnerships and targeted efforts in improving health literacy within communities.

Community-based solutions play a pivotal role in reducing health disparities and empowering individuals to make informed choices. When public health campaigns, educational institutions, workplaces, and local organizations work together, they create environments that support better health literacy, leading to improved outcomes and stronger communities.

In today’s digital age, access to reliable health information and services increasingly relies on technology.

However, not everyone has the tools or knowledge to benefit from these digital resources, leading to gaps in health literacy. Addressing the challenges posed by the digital divide is essential to ensure that all individuals can access, understand, and use digital health tools effectively. Below are strategies and examples for overcoming these barriers.

1. Addressing the Digital Divide: Solutions for People Without Access to the Internet or Digital Tools

Many individuals, particularly those from underserved communities, lack access to digital devices or affordable internet, limiting their ability to engage with online health services.

  • Free Public Wi-Fi: Cities and towns can offer free Wi-Fi zones in public spaces like libraries and parks to make digital health tools accessible.

  • Community Device Lending Programs: Libraries and nonprofits can lend tablets, laptops, and Wi-Fi hotspots to individuals in need.

  • Subsidized Internet Programs: Initiatives like the Federal Communications Commission’s (FCC) Affordable Connectivity Program provide discounted internet to low-income households.

  • Health Kiosks in Public Spaces: Installing digital health kiosks in libraries or community centers can offer users access to telehealth services and other health resources.

These solutions help bridge the gap for those who face financial or infrastructural challenges in accessing digital tools.

2. Teaching Older Adults How to Use Telehealth Platforms and Health Apps

Older adults may face difficulties using technology due to unfamiliarity or physical challenges, but targeted training can help them benefit from digital healthcare tools.

  • Hands-On Workshops: Community centers and healthcare providers can offer workshops focused on teaching seniors how to use telehealth platforms, patient portals, and health apps.

  • Simplified Interfaces: Designing health apps with larger text, intuitive menus, and voice assistance features can make them more accessible to older adults.

  • One-on-One Support: Family members, caregivers, and volunteers can guide seniors through telehealth consultations and app usage.

  • Instructional Videos: Creating easy-to-follow video tutorials on how to book online appointments or refill prescriptions can empower seniors to use digital tools independently.

Improving digital literacy among older adults enhances their access to care, reduces travel burdens, and improves health outcomes.

3. Promoting Digital Health Literacy Through Online Tutorials and Local Support Networks

Health organizations and communities can play an active role in promoting digital health literacy through education and support.

  • Online Tutorials: Health systems and nonprofits can create interactive video guides or courses on navigating digital health tools, such as patient portals and symptom-checker apps.

  • Local Support Networks: Partnering with libraries, senior centers, and churches to provide in-person assistance ensures that individuals have the support they need.

  • Peer Mentorship Programs: Training individuals as “digital health ambassadors” who can teach others helps build tech literacy within communities.

  • Health Literacy Webinars: Offering free webinars on topics like “How to Use Telehealth Services Effectively” fosters confidence in using digital tools.

These efforts create a collaborative environment that promotes continuous learning and tech adoption.

4. Examples of Government and Nonprofit Programs Aimed at Reducing Digital Health Literacy Gaps

Several organizations and government initiatives are working to close digital health literacy gaps and improve access to online health tools.

  • FCC's Affordable Connectivity Program (USA): This program helps eligible households access affordable broadband, ensuring more people can engage with telehealth services.

  • AARP Foundation’s Digital Literacy Program: AARP offers classes and tutorials aimed at helping older adults learn how to use health-related technology.

  • Good Things Foundation (UK): This nonprofit works to bridge the digital divide by providing online learning resources and digital skills training.

  • The Digital Health Literacy Project (Australia): This initiative supports vulnerable communities by providing training on digital health tools and connecting them with resources.

These programs exemplify how governments and nonprofits are taking active steps to improve digital health literacy and ensure equitable access to healthcare.

By overcoming digital barriers, communities can ensure that more individuals have access to essential health services and information. Efforts to address the digital divide, empower older adults, and promote digital literacy will not only improve health outcomes but also create a more inclusive healthcare system for all.

Health literacy isn’t just a buzzword—it’s a fundamental skill that empowers people to make informed decisions about their health.

From individuals taking control of their personal well-being to healthcare providers fostering better communication, promoting health literacy is crucial to improving public health outcomes and reducing healthcare costs. In a world where medical information can feel overwhelming, taking small steps—like asking questions during doctor’s visits or participating in local health programs—can make all the difference. Let’s work together to bridge the health literacy gap! How have you or your community improved health literacy? Share your experiences in the comments of our social posts and inspire others to take action!

These sources go to great depths to ensure you are well-informed with the latest medical research.

  1. Centers for Disease Control and Prevention (CDC) – The CDC offers extensive research and guidelines related to neurological disorders, concussions, and neurodegenerative diseases. Their resources can help connect head injuries to conditions like Parkinson’s disease, providing scientific grounding for your topic.

  2. GBS / CIDP Foundation International - While focused on Guillain-Barré Syndrome (GBS), Chronic Inflammatory Demyelinating Polyneuropathy (CIDP), Multifocal Motorneuropathy (MMN), and their various variants, the foundation provides critical resources on neurological health and patient advocacy. They offer insights into managing neurodegenerative diseases and navigating healthcare systems.

  3. Mayo Clinic – Mayo Clinic provides detailed, medically-reviewed content on Parkinson’s disease, concussions, and neurological health. Their articles cover symptoms, causes, and long-term management strategies for brain injuries and neurodegenerative diseases.

  4. Good Things Foundation – This source provides insights into healthcare inclusion and digital barriers, offering perspectives on how access to medical information impacts care for chronic conditions and neurodegenerative diseases like Parkinson’s.

  5. National Institute of Neurological Disorders and Stroke (NINDS) – NINDS focuses on research into brain injuries, neurological disorders, and their connections. It offers cutting-edge research findings on traumatic brain injuries and Parkinson's disease, which are essential for your article.